Treat yourself to a dazzling smile in 2015!! If your pearly whites have lost their luster and appear dingy gray or yellow, teeth whitening may be the answer. Thanks to a booming teeth-whitening business, Long Island Orthodontists says a dazzling smile with renewed pearly white teeth is within everyone's reach in Wading River.
Long Island Orthodontists advises that there are many choices when it comes to teeth whitening. There are over-the-counter options as well as a trip to the dentist's office. Some of the over-the-counter choices include strips, whitening toothpaste, mouthwashes and gels that contain peroxides, typically carbamide peroxide. Make sure to follow the directions on the packaging to avoid any problems. Long Island Orthodontists says side effects are not common when using at-home teeth whitening products but make sure you follow the directions to keep your smile perfect.
You may be able to get rid of superficial stains by yourself with home whitening kits available at stores in Wading River. For deep stains, it may be necessary to consult with a dentist. Also, some foods such as celery, apples, pears, and carrots trigger the production of saliva, which helps wash away food debris on your teeth. Chewing sugarless gum is a tooth-cleansing action and also triggers saliva. Saliva neutralizes the acid that causes tooth decay.
Long Island Orthodontists says to use these teeth-whitening tips to get closer to having dazzling white teeth and brighten your smile. As always, Long Island Orthodontists is here to help you with any of your orthodontic needs so call the office in Wading River. Let's bring in 2015 with the brightest smile ever.
Oral health begins with clean teeth. Keeping the area where your teeth meet your gums clean can prevent gum disease, and keeping your tooth surfaces clean can help you avoid cavities. the of Long Island Orthodontists offers the following tips to their patients near Brookhaven:
Brush your teeth at least twice a day. When you brush, don’t rush. the Drs recommend brushing for two minutes twice a day, and more frequently if you are going through orthodontic treatment. Take enough time to do a thorough job.
Use the proper equipment. We at Long Island Orthodontists recommend using a fluoride toothpaste and a soft-bristled toothbrush that fits your mouth comfortably. Also, consider using an electric or battery-operated toothbrush, for it can reduce plaque and the chance of gum disease more than manual brushing does. Moreover, these devices are helpful if you have arthritis or other problems that make it difficult to brush effectively.
Practice good techniques. Hold your toothbrush at a slight angle aiming the bristles toward the area where your tooth meets your gum. Again, the Drs. remind that keeping the area where your teeth meet your gums clean can prevent gum disease. Also, don’t forget to gently brush the outside, inside and chewing surfaces of your teeth (as well as your tongue) with short back-and-forth motions.
Keep your equipment clean. Always rinse your toothbrush with water after brushing. The orthodontists also stress that you store your toothbrush in an upright position if possible and allow it to air-dry until using it again. Toothbrush Tip: don’t routinely cover toothbrushes or store them in closed containers, it can encourage the growth of bacteria.
Know when to replace your toothbrush. Invest in a new toothbrush or a replacement head for your electric or battery-operated toothbrush every three to four months — or sooner if the bristles become frayed.
Children and adults benefit from fluoride use. Fluoride strengthens developing teeth in children and prevents tooth decay in both children and adults. Long Island Orthodontists encourages their patients in Terryville to check with their township to see if the local water source contains fluoride. If not, they will need to get fluoride from another source.
Most toothpastes and mouth rinses contain fluoride. Fluoride levels in tap water may not be high enough without supplementation to prevent tooth decay. Contact your water utility in Terryville to determine the level for your area. Talk with Long Island Orthodontists about your fluoride needs. Ask if fluoride supplements or a higher strength, prescription fluoride product is necessary for you.
Also, Long Island Orthodontists sees more people turning from tap water to more bottled water. In fact, a 2012 Journal of Pediatric Dentistry study found that more than 65 percent of parents who preferred bottled water for themselves and their children did not know what levels of fluoride it contained.
If you have concerns about fluoride, Long Island Orthodontists in Terryville is here to help. Give us a call.
Thanksgiving is quickly approaching and Long Island Orthodontists near Wading River is here to help with your orthodontic treatment concerns around Thanksgiving foods and braces. Fortunately, there are brace friendly foods like mash potatoes that are plentiful at Thanksgiving meals.
Thanksgiving is one of the most widely celebrated holidays in the U.S. and it has been a tradition for over 150 years. With this holiday coming up, we expect many of our patients near Wading River to be spending time with friends, family and of course, food! Turkey, stuffing, cranberry sauce, gravy and pies! It's hard to eat sensible on Thanksgiving Day, but we at Long Island Orthodontists are here to remind you how to keep your teeth and braces in mind with this plethora of food. Here are some tips:
Pilgrims didn't drink soda and you shouldn’t either! With all the sugar that is packed in traditional thanksgiving food, the added sugar in soda is definitely not necessary. Instead of cracking open a can of your favorite carbonated drink opt for milk or water. You don't want that sugar to get trapped by your braces. Your teeth will thank you later when you save them from stains and decay.
Ask anyone and they will say that turkey makes them sleepy. Although we can't deny that we want to take a power nap after feasting, this myth is actually not true! If you still feel yourself falling asleep after eating, remember to brush and floss before you snooze to prevent junk food from wearing away at your teeth especially for brace wearers. That small but vital step can help you and your teeth rest easy.
Although it is tempting, do not try to crack nuts with your teeth! Many like to snack on nuts during Thanksgiving, and teeth are great tools, but use a nutcracker instead to save your teeth and a trip to Long Island Orthodontists to fix damaged braces.
Don’t become too stressed. Stress can lead to poor oral habits, and although it’s hard to stop and take a breather around this busy holiday, holidays are a time to make great memories with your family and friends.
Caring for your smile does not stop once the braces come off. In fact, that is just beginning. Retention is a key component of oral care, and Long Island Orthodontists in Shirley understands that many people do not realize the true importance of wearing your retainer. Here are a few things we want our patients to keep in mind when it comes to their retainer.
Always follow Long Island Orthodontists instructions. Retainers generally should be worn over night, every night. However, in some cases they may need to be worn more. It is important to follow exactly what Long Island Orthodontists recommends, as these instructions are specifically designed to keep your teeth looking their best.
If you notice your teeth beginning to move contact us immediately. Losing all the progress you made is never fun, and if you let it get too out of hand you may have to go through treatment all over again. This can be costly, time consuming and of course inconvenient. This can be avoided by calling the orthodontists when the problem first begins.
While a bit uncomfortable, a little bit of pain is to be expected when wearing a retainer. This occurs because your mouth is adjusting to changes in the pressure and alignment of the teeth. Do not worry if you feel a little bit of discomfort at first, or, after having missed a few days of wear, but if the pain becomes too severe call.
Ensure that you are keep track of your retainer and care for it properly. Because of its removable nature, it may be easy to misplace your appliance. When removing your retainer always put it in a safe place such as your plastic case. Also, do not forget to be hygienic. Brush your retainer to keep it as clean as possible so that your teeth will be as beautiful as possible.
Long Island Orthodontists in Shirley has recently put on your braces. Keeping your teeth clean is more important than ever when you have braces! Long Island Orthodontists says food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during orthodontic treatment, you’ll experience better results and shorter treatment time. Long Island Orthodontists in Shirley wants to help you keep plaque at bay with these top ten tips:
1. One tooth at a time! When you brush, take time with each individual tooth – at least 10 seconds each – and pay careful attention to the spots where your teeth touch your braces.
2. it’s all about the angles! Brush the tops of your teeth and braces with your brush angled down toward where they meet. Brush the bottoms of your teeth and braces with your brush angled up.
3. The tooth, the whole tooth, nothing but the tooth! While the front surface of your teeth may seem like the most logical to clean, it’s equally important to clean the inner surface of your teeth (tongue side) as well as the chewing surface. And be sure to clean along your gum line – a key spot for plaque buildup.
4. Step 1: eat, step 2: clean! While you’re in treatment at Long Island Orthodontists, it’s important to brush after every meal. Bits of food can easily get caught between braces and teeth, and these food bits interact with bacteria in your mouth to cause decay. The longer food is in contact with your teeth, the greater opportunity for plaque to form. If you are eating somewhere that you can’t brush, thoroughly rinse your mouth with water.
5. Always be prepared! The easiest way to be sure you can brush after every meal is to get in the habit of taking a toothbrush, toothpaste and floss with you wherever you go. Designate a special container just for your teeth-cleaning tools and keep it in your purse, backpack, or laptop case.
6. Remove the moving parts! If you have elastic bands or headgear, remove these parts before you brush or floss.
7. Fluoride is your friend with or without braces! Fluoride helps prevent cavities. Be sure to brush with fluoride toothpaste, and rinse with fluoride mouthwash.
8. Pointy brushes reach tiny places! Interproximal brushes (sometimes called proxy brushes or interdental brushes) are cone-shaped and come in very handy for reaching spots around your braces that standard brushes can’t.
9. Find the floss for you! Regular floss works for some patients, but others find it easier to work with a floss threader, which helps you get the floss into tight places. Other patients like an all-in-one product called Superfloss, which comes with a stiff end for easy threading, a spongy section for cleaning wide spaces, and regular floss for narrow spaces.
10. Make time for the pros! It’s your job to take care of the everyday cleaning. But make sure to visit your dentist regularly while in treatment, to get the deep, thorough cleaning that only a professional can provide.
Are you thinking about a smile makeover?? Long Island Orthodontists has a combination of orthodontic techniques that can be used to achieve a great smile. At our office near Mastic Beach, let Long Island Orthodontists show you what braces and other orthodontic products will do to help you achieve that perfect smile. While orthodontic procedures can make a dramatic difference in a person's smile and overall oral health, the work must be carefully planned and executed. That’s why it’s important to go to the best orthodontist near Mastic Beach and Long Island Orthodontists is the right choice.
Braces can correct crooked or misaligned teeth, and can improve the health and appearance of anyone's smile -- adult or child. Braces work by applying steady pressure over time to slowly move teeth into alignment. As the teeth move, the bony tooth socket changes shape as pressure is applied. Long Island Orthodontists has various orthodontic procedures and the team will work with you to choose the best orthodontic treatment plan.
So if you are thinking about that smile makeover, let Long Island Orthodontists explain the various orthodontic procedures with you. Call the office near Mastic Beach to schedule your free consultation to get your closer to that perfect smile with our smile makeover.
Invisalign aligners make braces and Halloween candy easier. If you have Invisalign and plan on Trick or Treating this Halloween, Long Island Orthodontists near Brookhaven has some helpful hints on candies that are easier on braces.
People who wear braces are limited in what types of candy they can enjoy but Invisalign wearers have much more flexibility. Long Island Orthodontists warns that when you wear traditional braces, candy can destroy the metal work – which can mean costly and time-consuming repairs. Invisalign makes Halloween candy easier to enjoy. Unlike traditional braces which have wires and brackets for candy to get caught it, Invisalign has removable aligners which avoids candy getting stuck. Invisalign makes it easier to enjoy that tasty snack at Halloween.
Even with Invisalign, Long Island Orthodontists says that you must take care of your teeth to prevent sugary substances from staying on your teeth and lead to tooth decay. So after enjoying your Halloween snack, remember to brush and floss your teeth before putting your Invisalign aligners back in. If you can't brush right away, get some water to rinse your mouth out with.
Long Island Orthodontists near Brookhaven recommends that you try to avoid these types of candies whether you have traditional braces or Invisalign.
Sour candies have a large amount of acid. It’s that acid that makes you pucker. And the acids in sour candies wear down the enamel on your teeth. Without the enamel coating, your teeth can be brittle in addition to exposing some nerves. Long Island Orthodontists highly recommends brushing, or at a minimum, rinsing your teeth with a fluoride mouthwash after eating sour candies to get under your braces where there is sugar.
Hard candies take longer to dissolve so it’s like bathing your teeth in sugar and acid. The sugar stays in your mouth longer, and the longer the sugar is in your mouth, the more vulnerable your teeth are to cavities. Long Island Orthodontists encourages brace and Invisalign wearing patients to brush and/or rinse.
Sticky, chewy candies are not the best of friends with braces and teeth. Candies that include taffies, caramels, and peanut butter or are nut filled leave a sticky residue on your teeth and gums. These candies act like an adhesive for bacteria which leads to tooth decay. Again, brushing is best.
Can braces cause canker sores? Long Island Orthodontists near Terryville says the exact cause of most canker sores is unknown. There are different things other than braces that might cause canker sores.
Long Island Orthodontists near Terryville explains that sometimes a sharp tooth surface or dental appliance, such as braces or ill-fitting dentures, might trigger canker sores. Although there are other factor like stress or tissue injury can cause simple canker sores. Long Island Orthodontists says there maybe certain foods -- including citrus or acidic fruits and vegetables (such as lemons, oranges, pineapples, apples, figs, tomatoes, and strawberries) – which can trigger a canker sore or make the problem worse.
Long Island Orthodontists says canker sores are small, shallow ulcers that appear in the mouth and often make eating and talking uncomfortable especially if you have braces rubbing against them.
There are two types of canker sores:
Simple canker sores. These may appear three or four times a year and last up to a week. They typically occur in people between 10 and 20 years of age.
Complex canker sores. These are less common and occur more often in people who have previously had them. Long Island Orthodontists tells us that some cases of complex canker sores are caused by an underlying health condition, such as an impaired immune system; nutritional problems, such as vitamin B-12, zinc, folic acid, or iron deficiency; or gastrointestinal tract disease, such as celiac disease or Crohn's disease.
Long Island Orthodontists near Terryville explains that cold sores and canker sores are not the same thing but are often confused with one another. Cold sores, also called fever blisters or herpes simplex type 1, are groups of painful, fluid-filled blisters. Unlike canker sores, cold sores are caused by a virus and are extremely contagious. So while you’re adjusting your braces, Long Island Orthodontists advises you wash your hands so not to spread the virus. Also, cold sores typically appear outside the mouth -- usually under the nose, around the lips, or under the chin -- while canker sores occur inside the mouth.
Although there is no cure for canker sores, and they often recur, you may be able to reduce their frequency. Long Island Orthodontists says if you have any questions or concerns about your braces and canker sores to schedule a visit at our office near Terryville.
Avoid damaging your braces during apple picking season. If you have braces and are planning to go apple picking in Suffolk County area, Long Island Orthodontists has some helpful hints.
Apples always make that list of foods to avoid if you have braces. While wearing braces, Long Island Orthodontists recommend that you stay away from foods that you bite directly into to avoid damaging your braces. This does not mean that you can't have apples. Long Island Orthodontists says to cut apples into wedges. If you cut apples into smaller pieces, your braces will not come directly into contact with biting directly into the apple thus, avoid damaging braces.
Staying away from certain foods that you like may not be fun, but eating things that you're not supposed to eat can cause broken wires or brackets. Damaged braces can be painful and could potential prolong treatment. In other words, if you eat foods that you should be avoiding, you could damage your braces and be stuck with orthodontic treatment of braces for even longer.
Long Island Orthodontists is always available to help you with any of your orthodontic concerns. So while apple picking this season, avoid damaging your braces by following the recommendations by Long Orthodontists. Contact our office in Suffolk County with any questions or concerns you have.